We offer the following quotations as potential sources of inspiration and food-for-thought. If you have a quote on some aspect of resilience that you would like to share with others, please let us know via our Contact Us form.
- Change
When we are no longer able to change a situation, we are challenged to change ourselves.
―Viktor Frankl - All Our Wisdom
All our wisdom is stored in the trees.
—Santosh Kalwar - Invest in Tools
If we accept the wisdom … and the evidence … that our relationships are among our most valuable tools for sustaining health and happiness, then choosing to invest time and energy in them today becomes vitally important.
—Robert Waldinger, Marc Schultz, The Good Life (2022) - On the Inside
Isn’t it odd … We can only see our outsides, but nearly everything happens on the inside.
—The Boy, the Mole, the Fox, and the Horse - Resilience and Humanity
To be rendered powerless does not destroy your humanity. Your resilience is your humanity. The only people who lose their humanity are those who believe they have the right to render another human being powerless. They are the weak. To yield and not break, that is incredible strength.
—Hannah Gadsby - The Heart is your Center …
The heart is your center. It’s as central to your soul as your nose is to your face. Yet even though “it’s as plain as the nose on your face” this most obvious thing is often the easiest to ignore.
—Peter Kreeft - Making Time
I spent my young adult years postponing many of the small things that I knew would make me happy … I was fortunate enough to realize that I would never have the time unless I made the time. And then the rest of my life began.
—Christopher Peterson, Positive Psychologist - Determining Your Life Story
It’s your reaction to adversity, not adversity itself, that determines how your life’s story will develop.
—Dieter Friedrich Uchtdorf - Aligned Worlds
There is an objective “real world” as well as a subjective “inner world” and, if the two do not match, we live a lie.
—Peter Kreeft - Turning Misfortunes
There are few misfortunes in the world that you cannot turn into a personal triumph if you have the iron will and the necessary skill.
—Nelson Mandela - Rightly Ordered Soul
If the soul is rightly ordered, it can handle anything.
—Bishop Robert Barron, How to Lose Your Soul (And How to Save It) - Never Be Hopeless
We need never be hopeless because we can never be irreparably broken.
—Albert Einstein - Flexibility Like Bamboo
The human capacity for burden is like bamboo – far more flexible than you’d ever believe at first glance.
—Jodi Picoult, My Sister’s Keeper - The Challenge of a New Reality
Resilience is accepting your new reality, even if it’s less good than the one you had before. You can fight it, you can do nothing but scream about what you’ve lost, or you can accept that and try to put together something that’s good.
—Elizabeth Edwards - Our protectors …
Trees are, and always have been, dear to us. We see in them our protectors. We sense in them the continuity of life. And we find in their steadfastness, our own steadfastness … Trees hold us fast in their embrace.
—Jill Neimark, The Hugging Tree - Trim your sails!
She stood in the storm and, when the wind did not blow her way, she adjusted her sails.
—Elizabeth Edwards, Attorney and Author - Curiosity vs. Judgment
When meeting someone new, especially someone who looks “different,” try leading with curiosity, instead of judgment.
—Buzz Beeman - Encountering Hardships
We all encounter hardships. Some we see coming – others take us by surprise. It can be as tragic as the sudden death of a child, as heartbreaking as a relationship that unravels, or as disappointing as a dream that goes unfulfilled. The question is: When these things happen, what do we do next?
—Sheryl Sandberg - Impact of Hardship
Hardship often prepares ordinary people for an extraordinary destiny.
—C.S. Lewis - Wisdom’s Root
Wisdom has its root in Goodness.
—Ralph Waldo Emerson