We offer the following quotations as potential sources of inspiration and food-for-thought. If you have a quote on some aspect of resilience that you would like to share with others, please let us know via our Contact Us form.
- Resilience, Humanity, and Strength
To be rendered powerless does not destroy your humanity. Your resilience is your humanity. The only people who lose their humanity are those who believe they have the right to render another human being powerless. They are the weak. To yield and not break, that is incredible strength.
—Hannah Gadsby - Learning to become resilient
When we learn how to become resilient, we learn how to embrace the beautifully broad spectrum of the human experience.
—Jaeda Dewalt - Heartstrings
Heartstrings hold tighter than the roots of a live oak tree holdin’ through tornado winds …
—Alison Krauss, Heartstrings - The Inner Core
The “soul” is that still point at the heart of every person, that deepest center, that point of encounter with the transcendent yet incarnate mystery of God. When the soul is healthy, it is in a living relationship with God; it is firmly rooted in the soil of meaning and is the deepest center of the person.
—Bishop Robert Barron, Lenten Gospel Reflection (3/24/2020) - Having a Backbone
Resilience is the strength and speed of our response to adversity – and we can build it. It isn’t about having a backbone. It’s about strengthening the muscles around our backbone.
—Sheryl Sandberg - Carrying On
Sometimes carrying on, just carrying on, is the superhuman achievement.
—Albert Camus, French philosopher, author, and journalist - I hate the word ‘resilient’
I hate the word ‘resilient’ because … it takes away from the effort and energy and choices someone makes to overcome an obstacle.
—Daniella Anderson, Broken Places - Resilient Teams
Resilient teams are just as important to businesses as resilient individuals, but while individual resilience is built independently, team resiliency must be carefully cultivated by leadership.
–Harvard Business Review (July 2019) - All Our Wisdom
All our wisdom is stored in the trees.
—Santosh Kalwar - Encapsulation of Faith
Faith is the realization of what is hoped for and evidence of things not seen.
—Hebrews 11:1 - Invest in Tools
If we accept the wisdom … and the evidence … that our relationships are among our most valuable tools for sustaining health and happiness, then choosing to invest time and energy in them today becomes vitally important.
—Robert Waldinger, Marc Schultz, The Good Life (2022) - Walking in the Garden
Beauty surrounds us, but usually we need to be walking in a garden to know it.
—Rumi - Courage, Serenity, Insight
Father, give us courage to change what must be altered, serenity to accept what cannot be helped, and the insight to know the one from the other.
—The Serenity Prayer (attribution uncertain) - Change
When we are no longer able to change a situation, we are challenged to change ourselves.
―Viktor Frankl - Inventing hope …
Hope is invented every day.
—James Baldwin - Trim your sails!
She stood in the storm and, when the wind did not blow her way, she adjusted her sails.
—Elizabeth Edwards, Attorney and Author - Freedom to Choose
Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.
—Viktor Frankl - Turning Misfortunes
There are few misfortunes in the world that you cannot turn into a personal triumph if you have the iron will and the necessary skill.
—Nelson Mandela - You’ve Got a Friend
There’s nothing wrong with having a tree as a friend.
—Bob Ross - Our protectors …
Trees are, and always have been, dear to us. We see in them our protectors. We sense in them the continuity of life. And we find in their steadfastness, our own steadfastness … Trees hold us fast in their embrace.
—Jill Neimark, The Hugging Tree



