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Seek the wisdom that will untie your knot. Seek the path that demands your whole being.—Rumi … [Read more...] about What am I looking for?

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.—Rumi … [Read more...] about Change Orientation

If we accept the wisdom … and the evidence … that our relationships are among our most valuable tools for sustaining health and happiness, then choosing to invest time and energy in them today becomes vitally important.—Robert Waldinger, Marc Schultz, The Good Life (2022) … [Read more...] about Invest in Tools

What gives me hope? Young people, the resilience of nature, and the human brain.—Jane Goodall, 'The Beat' Interview (December 2022) … [Read more...] about Founts of Hope

We all encounter hardships. Some we see coming - others take us by surprise. It can be as tragic as the sudden death of a child, as heartbreaking as a relationship that unravels, or as disappointing as a dream that goes unfulfilled. The question is: When these things happen, what do we do next?—Sheryl Sandberg … [Read more...] about Encountering Hardships