Resilience is overcoming adversity, whilst also potentially changing, or even dramatically transforming, (aspects of) that adversity.—Angie Hart … [Read more...] about Resilience and Adversity
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Having a Backbone
Resilience is the strength and speed of our response to adversity - and we can build it. It isn’t about having a backbone. It’s about strengthening the muscles around our backbone.—Sheryl Sandberg … [Read more...] about Having a Backbone
Flexibility Like Bamboo
The human capacity for burden is like bamboo - far more flexible than you’d ever believe at first glance.—Jodi Picoult, My Sister’s Keeper … [Read more...] about Flexibility Like Bamboo
Resilience Skills
Resilience isn’t a single skill. It’s a variety of skills and coping mechanisms. To bounce back from bumps in the road as well as failures, you should focus on emphasizing the positive.—Jean Chatzky … [Read more...] about Resilience Skills
Carrying On
Sometimes carrying on, just carrying on, is the superhuman achievement.—Albert Camus, French philosopher, author, and journalist … [Read more...] about Carrying On