Resilience isn’t a single skill. It’s a variety of skills and coping mechanisms. To bounce back from bumps in the road as well as failures, you should focus on emphasizing the positive.—Jean Chatzky … [Read more...] about Resilience Skills
Carrying On
Sometimes carrying on, just carrying on, is the superhuman achievement.—Albert Camus, French philosopher, author, and journalist … [Read more...] about Carrying On
The Challenge of a New Reality
Resilience is accepting your new reality, even if it’s less good than the one you had before. You can fight it, you can do nothing but scream about what you’ve lost, or you can accept that and try to put together something that’s good.—Elizabeth Edwards … [Read more...] about The Challenge of a New Reality
Rock Bottom
Rock bottom became the solid foundation on which I rebuilt my life.—J.K. Rowling … [Read more...] about Rock Bottom
Resilience, Humanity, and Strength
To be rendered powerless does not destroy your humanity. Your resilience is your humanity. The only people who lose their humanity are those who believe they have the right to render another human being powerless. They are the weak. To yield and not break, that is incredible strength.—Hannah Gadsby … [Read more...] about Resilience, Humanity, and Strength



